Recently a friend of mine told me that xylitol could prevent tooth decay in children. I have never heard of this product before and was wondering if someone can give me some insight to this and if it is possible to prevent cavities?
Thanks, Jennifer
Dear Jennifer,
Over the last several years there has been much research completed on this natural occurring sweetener called xylitol. Studies have shown that when toddlers receive 8 grams of xylitol two times a day a 70% reduction in tooth decay is prevented during primary tooth eruption. Even though xylitol is a sweetener is does not break down like sugar and keeps our mouths at a neutral ph level. Remember the more acidic our mouths become the enamel starts to erode causing tooth decay. Xylitol prevents the bacteria that causes cavities from sticking to our teeth therefore less plaque is formed.
Xylitol can be found in such products like chewing gum, toothpaste, mouthwash, syrup, mints, candy, and nasal spray. You can find xylitol products at your local health food stores and even on the internet. Xylitol not only is effective in children but also adults in the prevention of tooth decay as well as keeping our gums healthy. Always remember that good oral hygiene practices like brushing, flossing, a healthy diet, as well as visiting your dentist for routine dental cleanings are the major keys in preventing tooth decay.